Temporary Massage Therapy Closure

22 Mar 2020
Temporary Massage Therapy Closure

Today, Gov. Kim Reynolds signed a new proclamation continuing the State Public Health Emergency Declaration and adding additional closures.  The new list of closure’s includes massage therapy practices.  Unfortunately, this means that our massage therapists must close their practices temporarily through March 31, 2020.  We are sorry for the inconvenience to our clients and will get you rescheduled to April appointments as soon as possible. Once we return to our practices, rest assured that we will still be maintaining an exceptionally high standard of cleaning and disinfection.  Our code as massage therapists is, “do no harm.”  We all take this very seriously and will continue putting our client’s health first..

Coronavirus – Boost Your Immunity with Massage Therapy

15 Mar 2020
Coronavirus – Boost Your Immunity with Massage Therapy

Coronavirus – Boost Your Immunity with Massage Therapy Right now, our country is focused on disease and fear.  This stress makes our bodies more susceptible than ever to illness.  During intense stress, our brain sends signals to our hormonal system to get ready for an emergency, but this also suppresses our immune system.  Some experts claim that as much as 90% of illness and disease are related to stress.¹ Massage therapy has been shown to not only reduce stress, but also boost your immune system naturally.  Mayo Clinic considers massage therapy as part of complementary medicine and notes that there have been numerous studies showing the stress busting power of.

Amber Huffman, L.M.T.

31 Dec 2019

Amber Huffman with Work It Out Massage, LLC is moving to Motherhood Matters on Monday, January 13, 2020.  I was shocked and sad to see her leave.  Everyone at Centered Therapies has enjoyed working alongside Amber for the past 4 years and seeing her practice and skills grow.  We all wish her the best in her new endeavor.  Here is her new contact information: (https://motherhoodmatterswellness.com/) Contact Schedule your next appointment today! Motherhood Matters Address: 2010 E 38th St, #201B      Davenport, Iowa 52807 Phone: 563-200-1846 Email: motherhoodmattersqc@gmail.com Business Hours: By Appointment Only Sunday       1:00pm-3:00pm Monday      9:00am-5:30pm Tuesday       9:00am-8:00pm Wednesday  9:00am-6:30pm Thursday     9:00am-8:00pm Friday   .

Weekend Massage & Reflexology Available with Elisa Coffman (Room to Renew)

03 Nov 2019
Weekend Massage & Reflexology Available with Elisa Coffman (Room to Renew)

Centered Therapies would like to welcome a new massage therapist to Davenport!  Elisa Coffman, L.M.T. (Room to Renew) is joining the team at Centered Therapies.  Elisa has owned her business and been a licensed massage therapist in Iowa since 2007.  Elisa is moving to the Quad Cities and will be offering her massage therapy and reflexology services during the week and WEEKENDS!  Yes, this means massage and reflexology are now available Saturdays and Sundays! She specializes in: Integrative Relaxation Massage – medium to firm pressure massage that can help with Stress, Anxiety & Pain Relief associated with headaches, body aches fibromyalgia & neuropathy and so much more. Elisa Coffman’s experience.

Massage & Mental Health Counseling Changes

03 Nov 2019
Massage & Mental Health Counseling Changes

Jessica Davis, L.M.T. has been working inside Centered Therapies as a massage therapist on Thursday and Friday afternoons.  She is currently going back to school to complete her degree in counseling.  Unfortunately for us, her school demands have increased and she is giving up massage to devote her time completely to her studies.  Everyone at Centered Therapies wishes Jessica the best in her future endeavors and will be excited to see her as a counselor in the Quad Cities when she finishes! For anyone who is interested in mental health counseling now, Jennifer Streets (Jennifer Streets Counseling) is now located inside Centered Therapies.  She has been extremely busy transitioning her.

Cupping & Therapeutic Massage

18 Jul 2019
Cupping & Therapeutic Massage

Cupping & Therapeutic Massage Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, releasing toxins, relaxation and overall well-being, and as a type of deep-tissue massage as well as Myofascial Release. The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, release and breakdown scar.

Cupping Massage Experience

24 Jun 2019
Cupping Massage Experience

Last week, I received a Cupping & Therapeutic Massage session from Amber Huffman, LMT. I hopped on the table just like any other massage. Amber started out with traditional therapeutic massage customized to my pressure preference. I had opted for a 90-minute cupping & massage session, so she could work with the cups in several areas of my body (legs & back). Once my muscles were warmed up, she started with a small massage cup gliding along my legs looking for areas of tension. When she hit a tender area, I spoke up. Amber adjusted the suction on the cup and placed a larger cup over the tender area. The.

Sauna Summer Sale Ending

15 Nov 2018
Sauna Summer Sale Ending

Centered Therapies News: ·         Delilah Scott (Capital Virtues, LLC) our Reiki Master/Teacher will be leaving for maternity leave starting December 11, 2018.  She hopes to be back in the office in March 2019.  For those thinking about Reiki, get your appointment scheduled now. Last chance this year for Reiki level I & II classes being held on November 24 & 25 as well as December 8 & 9.  ·         Our Sauna Summer Sale will be coming to an end this Saturday.  The infrared sauna will return to it’s normal pricing: $20 for 30-minute session, $15 for 15-minute session and punch cards will go back up to $15 per punch ($75.

Self Myofascial Release I Workshop

22 Jun 2018
Self Myofascial Release I Workshop

Sarah Pratt, SP Massage LLC is offering another Self Myofascial Release I Workshop.  It will be held in Davenport at Centered Therapies on Friday, July 13 from 4pm-6pm.  Come learn how to work out tissue tension, relieve pain naturally, increase circulation, and release muscle restrictions by learning basic myofascial release techniques.  You will learn how to work on your whole body and tips on where to start.  The workshop includes a therapy ball you can take home and continue the self care you just learned.  There is limited space, so sign up now. The class runs about 2 hours and costs $65. Please wear comfortable clothes including shorts. Prerequisite:  MFR session.

Welcome Rachel Saylor, L.M.T

08 Feb 2018
Welcome Rachel Saylor, L.M.T

We are welcoming Rachel Saylor, LMT to Centered Therapies next week! She is an experienced massage therapist who also specializes in myofascial release. She will be at Centered Therapies Wednesdays, Fridays, and every other SATURDAY.