Centered Therapies, an alternative wellness center
Centered Therapies brings independent natural wellness professionals together in one convenient directory, so you can find the support you're looking for without the hassle of searching multiple websites.
Practitioners listed on Centered Therapies operate independently and are not employees, agents, or representatives of Centered Therapies. We simply make it easier to discover and connect with natural wellness providers in one place.
CALL/TEXT: (563)355-0081
Services Within:
Infrared Sauna: Rest and Detox
The infrared sauna is a dry heat sauna that uses infrared light waves to create heat that deeply penetrates the body. It has been used for half a century to help detoxify, relax, boost immune systems, improve cardiovascular health, and much more. In the past 50+ years of research, no adverse effects have been found from infrared saunas. Illnesses that may benefit from infrared sauna use include: High blood pressure, Heart conditions, Weight loss, Cancer, Fibromyolagia, Arthritis, Swelling, Soft Tissue Injury, Exposure to pesticides/heavy metals/medications
Hydrate Smarter with LMNT Electrolytes
Drink LMNT is a zero-sugar electrolyte drink mix designed to support optimal hydration, energy, and performance — especially for active lifestyles, sauna users, and low-carb diets.
LMNT stands out for its high sodium content (1,000 mg per packet), paired with 200 mg of potassium and 60 mg of magnesium, making it ideal for replenishing electrolytes lost through sweat, fasting, or intense activity. Unlike traditional sports drinks, LMNT contains no sugar, no artificial ingredients, and is gluten-free, vegan, and paleo/keto-friendly.
QC’s Best Therapists & Wellness Businesses
Centered Therapies is the home of a diverse team of wellness professionals offering massage, bodywork, energy healing, and holistic services in the Quad Cities.
Each therapist runs their own independent businesses and brings unique training, specialties, and wellness philosophies — from Reiki, myofascial release, applied kinesiology, and intuitive energy work. Visitors can explore individual bios, learn about each practitioner’s background, and find the right fit for their wellness goals