Deep Tissue Massage @ Centered Therapies

We are welcoming Elise Frost, Licensed Massage Therapist with Labyrinth Integrative Movement & Bodywork (LIMB) to Centered Therapies.  She has recently relocated to the Quad Cities from Colorado.  Elise has her Master’s Degree in Dance Performance and Pedagogy from UIUC and received her massage training from Berkana Institute of Massage Therapy in Longmont, Colorado.  She is highly trained in therapeutic massage techniques and deep tissue massage including trigger point therapy, Alexander technique, Shiatsu, Laban/Bartenieff Fundamentals, Skinner Release, Feldenkrais, and Neuromuscular therapies.  Elise has worked as a massage therapist and also been a massage instructor at Berkana Institute of Massage Therapy.

Elise is offering massage and movement appointments, starting next week.  She is currently offering $20 off your first massage!  Check out her beautiful website ( to learn more about what she does and schedule an appointment.  Elise is using her own scheduling software which is accessible through a link on Centered Therapies scheduling software, on Centered Therapies website, and Labyrinth Integrative Movement & Bodywork website.  Scheduling requires a quick set up with a username and password.  She is also offering several massage packages.  All sessions are designed specifically for client’s individual needs and made exquisite with complimentary hot towels, a warm table and aromatherapy if desired.

$20 off your 1st integrative therapeutic massage session (limited time only) – Book Now @