We have a new service down at Centered Therapies, an infrared sauna.  Check out our new infrared sauna page.  15 minute and 30 minute sessions are now available and are $10 for all sessions, now through July 29th, 2016.

Why use the infrared?  It deeply detoxes, burns up to 900 calories in 30 minutes, improves your heart health like jogging, improves your skin (including cellulite), boosts your immune systems, and so much more.

It uses dry heat produced by infrared light waves, so you can breath easily and more people can enjoy it than the high temperature steam saunas.