Cupping & Therapeutic Massage

18 Jul 2019
Cupping & Therapeutic Massage

Cupping & Therapeutic Massage Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, releasing toxins, relaxation and overall well-being, and as a type of deep-tissue massage as well as Myofascial Release. The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, release and breakdown scar.

Cupping Massage Experience

24 Jun 2019
Cupping Massage Experience

Last week, I received a Cupping & Therapeutic Massage session from Amber Huffman, LMT. I hopped on the table just like any other massage. Amber started out with traditional therapeutic massage customized to my pressure preference. I had opted for a 90-minute cupping & massage session, so she could work with the cups in several areas of my body (legs & back). Once my muscles were warmed up, she started with a small massage cup gliding along my legs looking for areas of tension. When she hit a tender area, I spoke up. Amber adjusted the suction on the cup and placed a larger cup over the tender area. The.

Sauna Summer Sale Ending

15 Nov 2018
Sauna Summer Sale Ending

Centered Therapies News: ·         Delilah Scott (Capital Virtues, LLC) our Reiki Master/Teacher will be leaving for maternity leave starting December 11, 2018.  She hopes to be back in the office in March 2019.  For those thinking about Reiki, get your appointment scheduled now. Last chance this year for Reiki level I & II classes being held on November 24 & 25 as well as December 8 & 9.  ·         Our Sauna Summer Sale will be coming to an end this Saturday.  The infrared sauna will return to it’s normal pricing: $20 for 30-minute session, $15 for 15-minute session and punch cards will go back up to $15 per punch ($75.

Self Myofascial Release I Workshop

22 Jun 2018
Self Myofascial Release I Workshop

Sarah Pratt, SP Massage LLC is offering another Self Myofascial Release I Workshop.  It will be held in Davenport at Centered Therapies on Friday, July 13 from 4pm-6pm.  Come learn how to work out tissue tension, relieve pain naturally, increase circulation, and release muscle restrictions by learning basic myofascial release techniques.  You will learn how to work on your whole body and tips on where to start.  The workshop includes a therapy ball you can take home and continue the self care you just learned.  There is limited space, so sign up now. The class runs about 2 hours and costs $65. Please wear comfortable clothes including shorts. Prerequisite:  MFR session.

Welcome Rachel Saylor, L.M.T

08 Feb 2018
Welcome Rachel Saylor, L.M.T

We are welcoming Rachel Saylor, LMT to Centered Therapies next week! She is an experienced massage therapist who also specializes in myofascial release. She will be at Centered Therapies Wednesdays, Fridays, and every other SATURDAY.

National Every BODY Deserves a Massage Week!

28 Jun 2017

February Detox Special

02 Jan 2017

60-Minute Massage Therapy session and Infrared Sauna session for $70. Valid February 1-28, 2017 Experience the Combined Benefits of Infrared Sauna and Massage Therapy The advantages of therapeutic massage therapy are obvious and immediately felt: reduced muscle tension, heightened relaxation, broken up lactic deposits, and released endorphins. Those benefits can be maximized when a massage is paired with a complementary therapy, like an infrared sauna. Both therapies work to alleviate issues throughout your entire body, flush the lymph system, detoxify, and easy muscle discomfort. Cannot be combined with any other offer.  Infrared sauna and massage therapy must be received on the same day to receive special.  2-person infrared sauna session.

Summer Massage Special

03 Jun 2016

$5 off your massage with Amber Huffman, Amber’s Healing Touch valid this summer from June through July 2016.

See real connective tissue!

08 Jul 2015

$10 Off Massage Therapy

14 May 2015

$10 off your 1st appointment for massage therapy with Amber Huffman, Amber’s Healing Touch valid through June 30, 2015!